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  1. You Must Exercise Regularly

    Explains the importance of regular exercise, types of exercise, how to exercise, physical fitness, vascular exercise and the many benefits of exercise including ...
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    doexercise.blogspot.com - 2009-04-11

  2. Loose One Kilo Per Week - eat healthy, exercise, healthy weight loss, Australia's measure up

    My personal journey to loose weight from 91 kilos to 75 kilos, using healthy eating, and regular exercise.
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    onekiloperweek.com - 2009-02-13

  3. Katie Handyside / Personal Trainer - Find Fitness Tips and Personal Trainer Fitness Advice Nutrition Mallorca

    Do you want to... ... lose weight? ... know what to eat and when? ... burn more fat? ... improve your muscle tone? ... get fit and boost your confidence? ... ...
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    www.katiehandyside.com - 2009-02-14

  4. Fit at Fifty Plus - home

    A guide to fitness and being fit at fifty plus with weight training, excercise, and diet advice.
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    www.fitatfiftyplus.com - 2009-02-04

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